HOW NUTRITION IMPACTS ADHD SYMPTOMS: A GUIDE TO BRAIN HEALTH AND FOCUS

 Inattention, hyperactivity, and impulsivity are some of the symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD), a neurodevelopmental disorder that can impact both adults and children. Although behavioral techniques and medication are frequently employed to treat ADHD, diet and nutrition can also be very important in reducing symptoms and